
Exercise is good for your brain!
Research is suggesting more and more that exercise seems to benefit us as much cognitively as it does physically. Exercise leads to beneficial changes in our brains, including the birth of new neurons and increased
Research is suggesting more and more that exercise seems to benefit us as much cognitively as it does physically. Exercise leads to beneficial changes in our brains, including the birth of new neurons and increased
“Sit up straight!” “Don’t slouch!” “Head up!” I heard this all the time from my parents when I was a kid. Can we all relate to this? Turns out this nagging we all used to
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Cheshire, CT 06410
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140 Cook Hill Road
Cheshire, CT 06410