Welcome to Elim Park's
Fitness & Wellness Center

Designed with You in Mind

Wellness within a spa-like setting is considered one of the “crown jewels” of Elim Park.

The Fitness & Wellness Center is open to residents, their families and staff. We also offer community memberships for people 62+ so they can enjoy better health. Upon entering, the tranquil “water wall” welcomes and invites you to relax in our spa-like sitting area—a great place to unwind or read a book. You can have your hair done in the Center’s chic little salon or “chill out” in the soothing hot tub.

Maybe you would rather swim? Our 60 x 30 foot, heated pool, surrounded by floor-to-ceiling, sun-filled windows, beckons you to swim some laps or join in an aqua-class. A few steps away, you’ll find a full-range of fitness equipment including the latest treadmills, steppers, cycles, weights and more. You also can choose from more than 25 different fitness classes (on land and water), in three different fitness levels that address the needs of people of all physical abilities.

Even if you’ve never stepped foot inside a gym before, don’t worry! Our friendly staff welcome you just as you are. So stop by and explore, discover, meet some new friends and find out just how much fun fitness and wellness at Elim Park can be!

Fitness & Wellness Blog

Workout Videos

Mind Body Stretch

Mind Body Stretch – Guided Meditation

Join Pamela Grant, Fitness & Wellness Coordinator at Elim Park for a guided meditation exercise. Pam will take you through a progressive muscle relaxation and focus on the breath to help participants calm their minds and relax their bodies.

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Wellness Topics

Personalized Fitness Assessment

At Elim Park, we want to ensure your fitness experience is tailored to you. Prior to using the Fitness & Wellness Center, each resident meets with a fitness team member for a personalized fitness assessment.

A fitness assessment is a series of tests that identifies your physical strengths and weaknesses. These tests will help your trainer develop a personalized program that utilizes proper progression to help you achieve all of your health and fitness goals safely and efficiently.

A fitness assessment is a valuable tool that establishes baseline measurements and is used to monitor your performance and assess your progress throughout your training.

We Feature Smaller Class Sizes So You Get The Attention You Deserve!

Meet Elim Park's Fitness & Wellness Team

Tyler McCauley

Fitness & Wellness
Director

Pamela Grant

Assistant Wellness
Coordinator

A Fitness & Wellness Center Built for You

Pool & Hot Tub

60' x 30' heated 4-lane lap pool & hot tub.

Locker Rooms

Full men’s and women’s locker rooms with showers.

Exercise & Aerobics Rooms

A 2,000 square foot exercise area with 9 pieces of cardiovascular equipment (3 Nu Steps, 3 treadmills, 2 exercise bikes, 1 upper body ergometer), 7 pneumatic strength training machines including a Kaiser Functional Trainer, therapy table, dumbbells, exercise bands, and stability balls.

A 1,800 square foot aerobics room hosting over 40 different classes each week.

Fitness & Wellness Gallery

Reach Out

To learn more about our facility and wellness and fitness programs here at Elim Park, or to make an appointment to visit us, please contact a Retirement Counselor at 203-272-7550, or call toll-free at 800-994-1776. You can also or email us at info@elimpark.org or click here to fill out our contact form.