Welcome to Elim Park's
Fitness & Wellness Center
Designed with You in Mind
Wellness within a spa-like setting is considered one of the “crown jewels” of Elim Park.
The Fitness & Wellness Center is open to residents, their families and staff. We also offer community memberships for people 62+ so they can enjoy better health. Upon entering, the tranquil “water wall” welcomes and invites you to relax in our spa-like sitting area—a great place to unwind or read a book. You can have your hair done in the Center’s chic little salon or “chill out” in the soothing hot tub.
Maybe you would rather swim? Our 60 x 30 foot, heated pool, surrounded by floor-to-ceiling, sun-filled windows, beckons you to swim some laps or join in an aqua-class. A few steps away, you’ll find a full-range of fitness equipment including the latest treadmills, steppers, cycles, weights and more. You also can choose from more than 25 different fitness classes (on land and water), in three different fitness levels that address the needs of people of all physical abilities.
Even if you’ve never stepped foot inside a gym before, don’t worry! Our friendly staff welcome you just as you are. So stop by and explore, discover, meet some new friends and find out just how much fun fitness and wellness at Elim Park can be!
Fitness & Wellness Blog
Fitness workout with Tyler!
Tyler takes his workout outside on this beautiful day! Join us and let’s get moving!
Mind Body Stretch
Mind Body Stretch – Guided Meditation
Join Pamela Grant, Fitness & Wellness Coordinator at Elim Park for a guided meditation exercise. Pam will take you through a progressive muscle relaxation and focus on the breath to help participants calm their minds and relax their bodies.
Wellness for Everyday Living (Starting Your Day)
It’s important to start the day the right way! Join Fitness & Wellness Director, Tyler McCauley as he helps you put your best foot forward from the minute you wake up. Make these simple steps a routine each morning as you begin your day. Live Well with Elim Park!
Personalized Fitness Assessment
At Elim Park, we want to ensure your fitness experience is tailored to you. Prior to using the Fitness & Wellness Center, each resident meets with a fitness team member for a personalized fitness assessment.
A fitness assessment is a series of tests that identifies your physical strengths and weaknesses. These tests will help your trainer develop a personalized program that utilizes proper progression to help you achieve all of your health and fitness goals safely and efficiently.
A fitness assessment is a valuable tool that establishes baseline measurements and is used to monitor your performance and assess your progress throughout your training.